Welcome
personalised focused pilates classes
Offering tailored Private and Semi-Private sessions and Small Group Pilates Classes that are designed for you, so you get t
Why PILATES?
Pilates is a low-impact, whole-body regime that strengthens and tones muscles, improves posture, increases flexibility, stability and endurance.
It is very effective for injury, surgery and muscle rehabilitation and recovery - especially in a professional studio conducting semi-private or private classes.
Pilates classes
private and semi-private Classes
Private Studio Pilates
Individually tailored programs delivered by certified, highly experienced instructors one-to one.
SEMI PRIVATE STUDIO CLASSES
Using the full range of studio equipment, our exceptional instructors deliver tailored classes to a maximum of three clients in one class to ensure individual attention and optimum results
SMALL GROUP CLASSES
Our small group classes have no more than 4-6 clients in them and focus on specific physical goals. This include our Happy Hips and Strong Bones and Balance, Reformer, and Stretch classes.