TEL : 0404804441
Welcome
boutique pilates studio
Offering tailored Private and Semi-Private sessions and Small Group Pilates Classes from two Sydney locations
TEL : 0404804441
Signed in as:
filler@godaddy.com
Offering tailored Private and Semi-Private sessions and Small Group Pilates Classes from two Sydney locations
Pilates is a low-impact and whole-body regime that strengthens and tones muscles, improves posture, increases flexibility, stability and endurance while creating a powerful mind-body connection.
It is also very effective for injury, surgery and muscle rehabilitation and recovery - especially in professional studio using a range of equipment to deliver Studio Pilates sessions.
Pilates classes and sessions delivered by industry professionals will transform your body.
Individually tailored programs delivered by certified, highly experienced instructors one-to one.
Our SAIL 100 and Master Golf classes are designed to meet the very specific challenges of these very popular sports, and to alleviate and minimise the incidence of injuries/ ailments that are common to that sport
Whether they are at your premises or in our studios, our Corporate classes are tailored for your team and environment. Created to target the back, neck and hip pain common to most work places and assist in reducing stress while improving productivity, creativity and job satisfaction they are focused and bespoke.
Please get in touch if you have any questions about our studio, or want to know more about our pilates classes or timetable
Monday , Tuesday, Thursday 8am - 8pm
Wednesday, Friday, Saturday 8am - 1:30pm
Sunday: CLOSED
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.