TEL : 0404804441
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TEL : 0404804441
Signed in as:
filler@godaddy.com
"In 10 sessions you’ll feel the difference, in 20 sessions you’ll see a difference, and in 30 sessions you’ll have a whole new body" - Joseph Pilates
One of the original pieces of equipment designed by Joseph Pilates, the Reformer is popular with good reason. The carefully calibrated springs provide tension which in turn gives you a whole body workout with all the benefits of weight-bearing exercise while increasing fitness and strength, improving flexibility, as well as muscle endurance, posture and balance.
The flow of a Pilates Reformer workout, and the endless variations in exercises and routines make each and every session fun.
At XEN, we keep our classes small so that you get the most out of each and every workout. In each Reformer class we have only 4 clients so whether you have existing injuries, area a beginner or are wanting a challenge our experienced instructors are able to adapt and customise the exercises for you.
For a limited time, we are offering a special deal - try any 3 of our SMALL GROUP classes for just $45.
To book a class, please take a look at our class schedule.
Unwind from the stresses of your day with our "Stretch and Restore" class, the perfect blend of relaxation and rejuvenation. This slower-paced, mobility-focused session is designed to open your joints, lengthen your muscles, and leave your body feeling revitalized.
These 35 minute classes are designed to pack as much strength and conditioning into your lunch time as possible, still leaving you time to get back to work.
We pride ourselves on creating a welcoming and inclusive community at Xen Studios. We believe that Pilates is for everyone, regardless of age, fitness level, or ability. Our clients come from all walks of life and we are proud to support them on their health and wellness journey.
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