WUNDA CHAIR GROUP CLASSES

Wunda Chairs are remarkable pieces of Pilates equipment known for their versatility and ability to target multiple muscle groups effectively and offer a comprehensive and efficient way to work out your entire body.

Throughout the session, your qualified instructor will guide you through a series of exercises that are tailored to challenge and strengthen your core, improve your posture, and enhance your overall flexibility and stability. The Wunda Chair's adjustable resistance settings allow for progressive intensity, ensuring that each participant can work at their own pace and level.

We also deliberately keep the class size to 4 people, ensuring that you get the individual attention, guidance and feedback you need through each of the many varied exercises.

Our Wunda Chair Group Class is not just a workout; it's a transformative experience that inspires you to embrace movement, cultivate strength from within, and discover the endless possibilities of your body...and its heaps of fun too!

(As part of our Small Group Classes, these fall under our Small Group Membership/ class prices)